What are the main ingredients in the Field Greens Salad?

The main ingredients in the Field Greens Salad consist primarily of mixed greens, which often include varieties like arugula, spinach, and romaine. Grape tomatoes and cucumber are common additions to enhance the freshness and texture of the salad. These ingredients help to create a balanced and vibrant dish that allows the natural flavors of each component to shine through.

Rice and black beans, on the other hand, are typically associated with a different style of salad, often found in a more hearty or grain-based dish. Avocado and crispy tofu offer alternative ingredients that might be featured in specific variations of salads but do not align with the standard composition of a Field Greens Salad. The inclusion of mixed greens with seafood does not fit the traditional description either, as seafood is not a common element in Field Greens Salads. Overall, grape tomatoes and cucumber serve as quintessential components that define the freshness central to this salad option.